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Posts tagged ‘Philosophy’

Learning to be Thankful again


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I’ve added Thankfulness to my goals list (again) this year.

I was seeing the world in a more positive light after I started being Thankful in 2011. It was awesome, I loved it.

But by 2012 I thought I had it down pat. So I switched from recording my thankfuls every day to writing a weekly thankful. I thought I was ready to do less. I even wrote a huge recap post about my thankfulness journey, ending with how it was time to move on to the next step. Basically meaning it was just too much of a hassle to keep track of a daily thankful list any more. You know, because I’ve got so many other things to do that I really needed that five or ten minutes of my life back each day. 

Did you know that if you don’t keep practicing something you’ve just learned to do, then you’ll slowly forget everything you thought you’d already mastered? Well, you will. 

Cue another post about how I needed to get back in a thankful frame of mind. I decided I would go back to writing daily thankfuls in September of 2012. Then I promptly stopped doing any thankfuls at all. *sigh*

I really miss them though. I miss feeling thankful and being reminded every day of all the good I have in my life. I miss immediately seeing the positive in every situation, and that’s how far I had gotten before I let it all slide away. 

So I’m trying again! If at first you don’t succeed, try, try again! Right? So I’ve started my Thankful in 2014 page and I’m going to do my best to keep it updated. I’ve pretty much got to start all over from scratch and get myself in the habit again of finding great things in my day. And as Puddleglum said, you’ve got to start by looking!

Do you have anything in your life that you have to keep learning over and over and over again?

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Is Cyber Friendship Real?

When I was writing about her  for the MQM post, I kept going down all these rabbit trails of questions and thoughts. So, I finally tore it all apart and just posted the simple version. But I didn’t want to scrap the rest, so I’m posting it here.

Her  filled me with questions and observations. But what resonated most for me is a question Samantha asked, “How do you share your life with somebody?

In a non-science-fiction world, Theodore and Samantha’s relationship resembles a long-distance couple who have no hope of ever meeting in person. But is that really sharing your life with another person? Or is it just sharing the abbreviated notes and emotions of two lives lived separately?

What does real intimacy look like?

Theodore and Samantha’s relationship is entirely emotional, with no physical intimacy. Samantha was very real to me, but I found myself picturing Scarlett Johansson when Samantha spoke. I craved to see the expressions on her face, even though I could imagine them all well enough from the emotions I heard in her voice. Director Spike Jonze created an intimate connection between Theodore and the audience through the use of facial close-ups and torso shots, but we had none of that with Samantha. Close your eyes and think of someone you love. What do you see? In the end, I felt a loss over never seeing Samantha’s face or being able to look in her eyes.

Can you maintain a relationship with someone who will never be physically present? Is that a real relationship at all? For me, this is not about a physically functioning body, but about being there. Being present, showing up. Being able to look in each others eyes, whether you’re laughing or arguing. Not being able to check out with the click of an off button.

In the relationship of Theodore’s friend Amy and her husband, we witness physical intimacy without a great deal of emotional support. Almost from the moment you meet them, you get the sense of this separateness. They live together and have the benefit of a physical intimacy that Theodore and Samantha can never have. They get to look in one another’s eyes when they laugh or fight or cry. And yet they don’t click with each other’s personal passions, either finding fault or simply not “getting it”.

But is being present, being physically accessible, in the same city, house, room, more important than being fully present emotionally, listening to one another, communicating well with one another? Is being there in a physical sense enough to maintain a relationship if the emotional component is lacking?

Is intimacy about communication or cohabitation? Does sharing your life with someone mean being fully present emotionally or physically? 

When Theodore’s ex-wife finds out that he’s dating an OS, she exclaims: “You always wanted to have a wife without the challenges of actually dealing with anything real.” And as much as Theodore considers Samantha real, as much as he loves her, this statement throws him into a tailspin. He wonders to his friend if he’s even capable of a “real relationship”, to which she asks, ‘is your relationship with Samantha not real?’

What constitutes a real relationship?

Before he starts seeing Samantha, Theodore meets a girl who basically says she wants to date him. But he can’t or won’t commit to even the prospect of future dates. I can understand how having that physical person in front of him, and thinking about adding a person to his life, might be daunting for Theodore. This is someone who’s going to make demands on your time, someone you’re going to have to accommodate. You’ll have to incorporate their friends and family and routines into your life. It’s a whole big deal. It’s serious business to bring a person into your life.

But there’s an additional piece to that for people who are less social. When Theodore is first setting up his new OS, the computer asks him if he’s social or antisocial, and Theodore doesn’t quite know how to answer that. I’m like that. I’m social in that I need people, and I genuinely enjoy people. I’m antisocial in the sense that I don’t want all the trouble that comes with incorporating more people into my life in a physical way. That idea fills me with anxiety. So there’s an attractive aspect to a non-entity relationship. Cyber relationships, long distance relationships, voice relationships…those are appealing in their way.

But is there something wrong with preferring to add non-present relationships, as opposed to inviting new people into your physical life? Is Theodore – am I – emotionally stunted in some way? That’s what Theodore was asking himself, and doubting about his relationship with Samantha, when his wife reacted the way she did. She was saying that something was wrong with Theodore since all he could handle was non-physically-present relationships. It made him wonder, “what’s wrong with me that I can’t handle a relationship in real life? Am I not giving all of myself?”

Like Theodore, what her  made me wonder is if those non-present relationships are real relationships at all. I have many great cyber relationships, whether from blogging, Facebook or Twitter. My job requires me to speak by phone with dozens of people every week, and many of those people feel like friends, even though our relationship only consists of these phone conversations. Are these relationships less valid because they don’t happen face to face, or in some cases even in real time? The truth is that those relationships are easier to maintain because of their limitations. They don’t have any of the extra “physically showing up” requirements of an in-person relationship. In a cyber friendship, you can take days to answer someone; it’s not even rude. After all, the other person knows you’re just busy leading your real life.

It takes less effort to maintain cyber relationships, but does that equate to less intimacy? 

I guess what I’m really asking is am I truly friends with all the people I think I’m friends with? Are you and I real friends? Even though we may never meet in person, I may never hear your voice or even see what some of you look like? Is this real life too?

To answer my own questions, I say yes and yes. Yes, these friendships are real, and yes they lack the intimacy of an in-person relationship.

But that’s okay too, right?

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the Infinite Monkey speaks: on failure

Random brilliance from across the blogosphere…

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People do not despise you for your failures.  …  People despise you for not being transparent about your failure. 

–  Larry Carter

from:

Failure and Transparency

5 Ways to Give Your “Resolutions” a Fighting Chance

Today I present you with a guest post by Lamisha Serf!

Lamisha is a Life Coach who blogs at LifeOnceDreamt.com, and she’s also my first guest on season two of the podcast, which premiers tomorrow (listen here). And it’s totally awesome, because Lamisha had great advice and was really inspiring!

Today Lamisha offers us five great suggestions to make our 2014 goal setting more successful. Take it away, Lamisha…

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Here we are in a bright and shiny New Year and many of us are overflowing with tons of inspiration and motivation for making it the BEST year yet.  We have big plans, amazing dreams, and we have resolved to make them happen in 2014.  We have planned, schemed, and outlined exactly  how to succeed only to find a few weeks into the New Year, things get difficult and our inspiration and “resolutions” fall by the wayside.  Below are 5 ways to give your dreams and “resolutions” a fighting chance.

  1. Set intentions instead of resolutions.  Resolutions often feel so definite and leave little room for error.  We are all human and are bound to have a cookie or skip a workout now and again.  Instead of setting ‘resolutions’, consider setting an intention to eat more veggies or to get to the gym a few times a week.  Simply changing the word you use can make your goal feel less rigid and can greatly improve your chances at succeeding.
  2. Start small.  Setting an intention for the New Year doesn’t have to be a big bold move.  It can be as simple as trying a new veggie each month or to begin a walking regimen.  Too often we think we need to hit the ground running with huge changes and giant leaps.  Remember small steps add up to successful change.
  3. Make it fun.  When goals feel super serious, they can also feel quite restrictive.  I guarantee you are less likely to make lasting change if you hate every single step of the way.  Why not find a way to make it fun?  If you want to get healthy, find a fun exercise class or a group of friends to join you.  Want to write a book?  Join a writing group or class to get your creative juices flowing.
  4. Be kind to yourself.  Remember that lasting change takes time.  You are human and there are bound to be times when you slip up on your intentions, and when you do be gentle with yourself.  Don’t judge or demean yourself if you miss a day at the gym or eat something that is less than healthy.  Simply regroup, refocus, and revisit your intentions and begin again.  You only fail when you quit trying.
  5. Find support.  A lot of times this comes in the form of friends and family members, but it can also come in the form of a coach or other professional.  There is no shame in seeking a bit of help with your intentions.  In fact, people who have accountability partners are more likely to succeed than those who do not.  So find someone you mesh with and who will remind you of #4.  You don’t need a drill sergeant to whip you into shape as much as you need someone to inspire you to keep going.

2014 is going to be an amazing year and this is only the beginning.   Remember to have fun and be kind to yourself as you set your intentions for the New Year.  You were meant to do great things and it all starts with a single step.  Good luck and Happy New Year!

Summit

Thank you so much, Lamisha!

I was so taken with Lamisha on the podcast that I booked a free Life Coaching session for myself. I’ll post about that on Thursday; it was really great. So great that I hired her to help me with some goals and improvements I want to make in 2014. She’s still offering free sessions for a little longer, if that’s something you think would be helpful for you:

If you find yourself wondering where to begin or you need a little support creating your easy, peazy plan for 2014, I would love to offer you a free coaching session to chat.  If you are interested in seeing what life coaching can do for you, feel free to contact me at lamisha@lifeoncedreamt.com and include a little information about what you want to accomplish this year, and we can get you scheduled for your free 45-minute session.

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Lamisha bio shotLamisha Serf is a life coach and dreamer extraordinaire that uses her Masters in Psychology to work with inspired souls who are ready to make their dreams a reality.  With her unique, inspiration-driven coaching philosophy, she helps clients get out of their heads and follow their hearts to the incredible life they are meant to live.  When she is not coaching or writing on her blog at lifeoncedreamt.com, she can be found with her nose in a good book or her head in the clouds dreaming of her next big adventure.

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Items of Interest:
People I Almost Know podcast – my chat with Lamisha
Lamisha’s Story
Lamisha’s program
How Lamisha categorized her goals and dreams
photo credits: Lori Ann & Dvidshub respectively