Food Issues – a chat with my health coach
My latest podcast is a chat with my friend and health coach, Vicki Manuel. We talked about our food issues, like emotional eating, the reasons we don’t want to diet and why it’s all about changing the way we think. Continue reading…
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steadily skipping stones 
Reblogged this on Vicki Manuel and commented:
My wonderful blogger and friend did an interview with me on her podcast and then wrote about it. Come join us! I hope you enjoy it. 🙂
Good stuff, Michelle! This is a HUGE topic, especially for women. Have you read “Women, Food, and God” by Geneen Roth? I read it a few summers ago and loved it. It’s amazing how we tie food and emotional issues together.
I haven’t but Vicki did and she was really loved it and was influenced by that book. It’s really true, and I especially use food to relieve anxiety and stress. But I am also someone who boredom eats. Big time. I’m glad you liked it, I thought it was a good conversation, even though I know I repeated myself a few times, haha.
Sincerely, Michelle
steadilyskippingstones.com peopleIalmostknow.com
MindMargins/Run Nature…thank you for listening. :)… I absolutely loved that book. I don’t think I woukd have made as many breakthroughs without it.
Michelle, you didn’t repeat yourself, you did a fantastic job putting that together.
Women, Food and God was an amazing book! I don’t think I would have made the breakthroughs without it. 🙂 thank you for listening.