My latest podcast is a chat with my friend and health coach, Vicki Manuel. We talked about our food issues, like emotional eating, the reasons we don’t want to diet and why it’s all about changing the way we think. Continue reading…
…a very good path to joy is to be clear with yourself about what you want, and about what you definitely don’t want. Give yourself permission to say “no”~ good things will flow into the space you have created.
Not to leave him out, Louis got a new nickname too.
Louis “The Slayer” Moran
No Name Kitty is now completely overflowing with names. And they both now have totally awesome rule-the-zombie-apocalypse nicknames. But unfortunately, neither Callie nor Louis is available for comment at this time.